Methods
My way of working
The basis of therapy is a trusting relationship. Psychotherapeutically, I work on the psychodynamic and body psychotherapeutic principles of bioenergetic analysis. Trained through decades of continuous psychoanalytic supervision, the process of transference and countertransference is very important to me.
Depending on the situation, I supplement the work with differentiated techniques from the Trauma therapeutic work, in particular by Peter Levine, through Emotional Freedom Techniques (EFT), Trauma Release Exercises (TRE) according to David Berceli, the Polyvagal Theory (Stephen Porges, Thor Philipsen) and Interpersonal Neurobiology (IPNB), Bonnie Badenoch, and role-playing games.
- What does your present problem have to do with your biography?
We will try to comprehend your present situation in the light of your life-story. For example: At work, you may feel powerless and unable to say "no".