I am specialized in therapeutic methods for dealing with anxiety and panic-attacks.

It's perfectly normal to feel anxious at some times. However, anxiety can sometimes become overpowering. It can restrict our vitality and lead to loneliness and isolation.

Many people feel ashamed talking about their anxieties. They often feel that the situations in which they feel particularly anxious are trivial and unimportant. A few examples of such situations:

  • Stage fright
  • Fear of being among other people
  • Fear of being in certain places
  • Fear of saying "no" in private or professional situations

Anxiety is not at all trivial; it is existential. The causes of anxiety are frequently far deeper-rooted than we think. Anxiety can be relieved and resolved by examining its causes.

The aim is to strengthen your sense of personal autonomy and to help you find access to your personal strength and your creative potential.

Ueberschrift: Themen